Symptoms of Grief

Post 16 of 21

Nonviolent Communication: A Language of Life

Marshall B. Rosenberg

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Share which feelings you’ve experienced and how you’ve managed them

Felling emotionally drained

Talking continuously about your problems

Weight loss (or gain) occurred due to changes in eating patterns

Rapid and sudden moods swings

Emotional numbness, lasck of contact with your emotions

Lack of concentration

Self criticism, questioning past actions and mistakes

Suicidal feelings and thoughts

Pushing-pulling friends in opposite emotional directions

Not sleeping very well

Sighing frequently

Sense of detachment and loss of reality, being in a daze

Fantasizing that you hear or see or see former partner

Lack of interest in life, sex

Anger toward former partner






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